For therapists, coaches and employers

A quiet place to practise, between sessions.

Little Somethings helps your clients pause with what they feel at home, using the steps of Focusing. So they come to you with more than “it was fine”.

Book an intro callTry the app yourself

Based on Focusing (Gendlin) · Made by Max, MSc Psychology · Not a medical device

Between two sessions, your client practises in small moments.

Why it fits

Fits the way you already work

Built on Focusing

The app follows Gendlin’s steps: clearing a space, noticing the felt sense, finding a handle, checking it, asking and receiving.

Practice in small pieces

Clients don’t need to set aside an hour. A few minutes in a quiet moment is enough to connect with what’s going on.

Not therapy, but a bridge

The app doesn’t replace your work. It helps clients bring what they feel at home into the session.

In practice

How to use it

  1. 1

    Recommend it

    Give your client the app as practice between sessions.

  2. 2

    Your client practises at home

    In a quiet moment, your client gives a vague feeling a shape and sits with it for a while.

  3. 3

    Talk about what came up

    In the session, your client tells you what the feeling said. You see nothing unless your client chooses to show you.

For employers and HR

For teams too

Give your people a calm, low-threshold way to check in with how they’re really doing.

  • Easy to start: a few minutes in a quiet moment, no training needed.
  • Private: as an employer, you never see what people write. [check]
  • An addition to the support you already have, like occupational health or a confidential adviser.

[Terms and pricing for teams: fill in what you want to offer.]

Get in touch

Contact

Book an intro call

Tell us briefly who you are and what you have in mind. Max will get back to you within [2 working days].

Or email [email address] directly.

Questions from professionals

Is Little Somethings a medical device?
No. It’s a self-care app, not a treatment. Use it alongside your own work, not instead of it.
Can I see what my client writes?
No. Everything stays with your client. If they want to share something, they can show you themselves.
Do clients need to know Focusing already?
No. The app takes them through it step by step, one question at a time.
Is there pricing for practices or teams?
[Suggestion: free Plus for professionals, licences for teams. Fill in what you want to offer.]